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Grilled Chicken and Spinach Salad Wraps

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Grilled chicken, fresh strawberries, goat cheese (or substitute with feta), fresh spinach and zesty balsamic vinegrette make lovely wrap. A yummy, healthy, and filling lunch that is easy to make. I love making big salads and then stuffing them into a wrap. This recipe has always been one of my favorite salads for lunch, but I thought I would change it up by putting it into a whole wheat tortilla. This is a perfect lunch for spring and summer.

You will need:

2 cups of rinsed and dried fresh spinach
1 1/2 cups diced strawberries
1 Tablespoon of crumbled goat cheese
1 cup of shredded grilled chicken
1 whole wheat tortilla (or any tortilla of your choice)
2 Tablespoons Balsamic vinaigrette
1 Tablespoon of chopped walnuts or pecans

For the vinegrette:

1/4 vinegar
3 tablespoons of water
1/2 cup oil
1 package of dry, Good Seasons Zesty Italian dressing

I use the Good Seasons cruet, you can find it next to the dressings at WalMart. Also, all the measurements are imprinted on the glass shaker for your measuring ease.

-Instead of using regular white vinegar (which I have used and LOVE) I like using a Balsamic, it just adds a deeper flavor to the dressing.

Begin by grilling and then shredding chicken.

Mix lettuce, and chop strawberries.


Crumble a small amount of goat cheese.


Mix in walnuts and balsamic vinaigrette.


Once the salad is mixed, place in tortilla, serve and enjoy!

From my kitchen to yours,

Linking with Heather and Johannah


8 thoughts on “Grilled Chicken and Spinach Salad Wraps

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